Zucchini Oatmeal Sticks
Crispy, Flavorful, and Ready in Minutes 🌿
I made these today — and they turned out beautifully golden and perfectly delicious! 😍
Crispy on the outside, soft inside, and bursting with fresh herbs, these Zucchini Oatmeal Sticks are the kind of snack you’ll want to make again and again.
Best of all? They come together in just a few minutes using simple, wholesome ingredients.
🌿 Ingredients:
- 2 medium zucchinis, grated and drained
- 1 cup rolled oats (or oat flour)
- 2 tbsp chopped fresh herbs (like parsley, dill, or cilantro)
- 1–2 cloves garlic, minced
- 1 tbsp olive oil
- Salt and pepper to taste
- Optional: 2 tbsp nutritional yeast for a cheesy flavor
👩🍳 Directions:
- Grate the zucchini and squeeze out as much liquid as possible.
- In a bowl, mix zucchini, oats, herbs, garlic, olive oil, salt, and pepper until you get a dough-like texture.
- Shape into sticks or logs (as shown in the image).
- Lightly brush with olive oil and cook:
- Option 1: Pan-fry over medium heat until golden and crispy.
- Option 2: Bake at 400°F (200°C) for 20–25 minutes, flipping halfway.
- Serve hot with your favorite vegan dipping sauce (garlic aioli, tahini, or cashew cheese work great!).
💚 Why You’ll Love It:
- 100% vegan & gluten-free
- Quick, nutritious, and satisfying
- Perfect for snacks, appetizers, or meal prep
- Crispy outside, soft inside — total comfort food!
These zucchini sticks are the kind of healthy snack that tastes way too good to be good for you. 😋 Pair them with a creamy dip, share them at a party, or enjoy them solo with a cup of tea — they’re simply fantastic!
