Vegan Aubergine Miso Wedges with Tahini Dip
A healthy, flavor-packed snack or appetizer combining Japanese and Middle Eastern influences.
This dish stars the nutrient-rich aubergine (also known as eggplant), celebrated for its meaty texture, low calories, and versatility. These wedges are marinated in a flavorful miso glaze and served with a creamy tahini dip for a delicious plant-based treat.
🥗 Ingredients
For the Aubergine Miso Wedges:
- 2 aubergines (eggplants)
- 2 tbsp sesame oil
- 1 tsp ginger paste
- 2 tbsp vegan-friendly miso paste
- 1 garlic clove, finely chopped
- 1 tbsp sesame seeds
- Salt, to taste
- Crushed black pepper, to taste
For the Tahini Dip:
- 1 spring onion, finely chopped
- 100 g unsweetened vegan Greek-style yogurt (oat or soy-based)
- 2 tbsp tahini
🍆 Ingredient Notes:
- Aubergine: The star of this recipe—choose firm, glossy ones for the best texture.
- Miso Paste: A savory Japanese condiment made from fermented soybeans. Be sure to use a vegan-certified version.
- Tahini: A creamy paste made from ground sesame seeds—commonly used in Middle Eastern cooking.
🔪 Instructions
Oven Method:
- Preheat the oven to 200°C (400°F).
- Trim the ends off the aubergines and slice them in half lengthwise. Then cut each half into three long wedges.
- In a small bowl, mix together the miso paste, ginger paste, sesame oil, and chopped garlic.
- Using a brush, coat each aubergine slice evenly with the marinade.
- Arrange the slices on a baking tray, leaving space between each piece.
- Season with a sprinkle of salt and black pepper.
- Roast for 15–20 minutes, turning the wedges occasionally until golden brown and crispy.
- 6 minutes before the end, sprinkle sesame seeds over the wedges and toss gently to coat.
Grill Method:
- Preheat the grill on low heat.
- Thread the marinated aubergine slices onto skewers.
- Grill for 4–5 minutes, turning frequently to avoid over-browning.
- Remove when cooked through and nicely charred.
🥣 Make the Tahini Dip:
- Finely chop the spring onion.
- In a small bowl, mix together the vegan yogurt, tahini, and spring onion.
- Stir until creamy and well combined.
🍽️ Serving Suggestions:
Serve the wedges warm with the tahini dip on the side.
Pair them with:
- Vegan burgers or grilled vegetables
- Pita bread, quinoa bowls, or brown rice
- Vegan falafel and fresh salads
🧊 Storage & Reheating:
Refrigeration:
Store leftover cooked wedges in an airtight container for up to 2–3 days.
Freezing:
Avoid freezing cooked aubergine wedges, as they lose their crispness.
Instead, freeze marinated raw slices for up to 3 months. Thaw overnight in the fridge before baking.
Reheating:
Reheat cooked wedges in the microwave or re-crisp in the oven as per original baking instructions.