Vegan Garlic Stuffed Flatbread
These pillowy flatbreads are stuffed with a fragrant mixture of herbs and garlic, pan-cooked to golden perfection, and irresistibly soft inside. Perfect for breakfast, as a side to curries, or simply enjoyed warm with a dip of your choice.
🌱 Ingredients
For the Dough:
- 2 ½ cups all-purpose flour (or whole wheat for a heartier texture)
- 1 tsp sugar
- 1 tsp salt
- 1 tsp instant yeast (or 1 ½ tsp dry yeast activated in warm water)
- ¾ cup warm water (adjust as needed)
- 2 tbsp olive oil (or any neutral oil)
For the Garlic-Herb Filling:
- 3 tbsp finely chopped fresh parsley (or cilantro, or a mix)
- 3 cloves garlic, minced
- 2 tbsp vegan butter or olive oil
- ½ tsp salt
- Optional: a pinch of chili flakes or black pepper for heat
👩🍳 Instructions
1. Prepare the Dough
- In a large bowl, combine flour, sugar, salt, and yeast.
- Add warm water gradually, mixing until a soft dough forms.
- Add oil and knead for 6–8 minutes until smooth and elastic.
- Cover and let it rise in a warm spot for about 1 hour, or until doubled in size.
2. Make the Filling
- In a small bowl, mix minced garlic, herbs, salt, and melted vegan butter or oil.
- Set aside — the aroma alone will make you hungry!
3. Shape the Flatbreads
- Divide the risen dough into 8–10 equal balls.
- Roll each ball into a small circle (about 4–5 inches wide).
- Spread a teaspoon of the garlic-herb mixture in the center.
- Fold the edges to seal, then gently flatten again into a circle.
4. Cook the Flatbreads
- Heat a nonstick skillet or cast iron pan on medium heat.
- Cook each flatbread for about 2 minutes on each side until golden brown spots appear.
- Brush with a little extra vegan butter or olive oil while hot.
🌿 Serving Ideas
- Serve warm with hummus, baba ganoush, or vegan yogurt dip.
- Slice into quarters and serve alongside soups or stews.
- For a twist, stuff them with mashed potatoes or spiced lentils before cooking.
💚 Tips
- Add a pinch of baking powder for extra fluffiness.
- Want gluten-free? Substitute flour with a gluten-free mix and add 1 tsp psyllium husk.
- These can be frozen! Just reheat on a skillet for 1–2 minutes before serving.