Vegan Garlic Stuffed Flatbread

Vegan Garlic Stuffed Flatbread

These pillowy flatbreads are stuffed with a fragrant mixture of herbs and garlic, pan-cooked to golden perfection, and irresistibly soft inside. Perfect for breakfast, as a side to curries, or simply enjoyed warm with a dip of your choice.


🌱 Ingredients

For the Dough:

  • 2 ½ cups all-purpose flour (or whole wheat for a heartier texture)
  • 1 tsp sugar
  • 1 tsp salt
  • 1 tsp instant yeast (or 1 ½ tsp dry yeast activated in warm water)
  • ¾ cup warm water (adjust as needed)
  • 2 tbsp olive oil (or any neutral oil)

For the Garlic-Herb Filling:

  • 3 tbsp finely chopped fresh parsley (or cilantro, or a mix)
  • 3 cloves garlic, minced
  • 2 tbsp vegan butter or olive oil
  • ½ tsp salt
  • Optional: a pinch of chili flakes or black pepper for heat

👩‍🍳 Instructions

1. Prepare the Dough

  1. In a large bowl, combine flour, sugar, salt, and yeast.
  2. Add warm water gradually, mixing until a soft dough forms.
  3. Add oil and knead for 6–8 minutes until smooth and elastic.
  4. Cover and let it rise in a warm spot for about 1 hour, or until doubled in size.

2. Make the Filling

  1. In a small bowl, mix minced garlic, herbs, salt, and melted vegan butter or oil.
  2. Set aside — the aroma alone will make you hungry!

3. Shape the Flatbreads

  1. Divide the risen dough into 8–10 equal balls.
  2. Roll each ball into a small circle (about 4–5 inches wide).
  3. Spread a teaspoon of the garlic-herb mixture in the center.
  4. Fold the edges to seal, then gently flatten again into a circle.

4. Cook the Flatbreads

  1. Heat a nonstick skillet or cast iron pan on medium heat.
  2. Cook each flatbread for about 2 minutes on each side until golden brown spots appear.
  3. Brush with a little extra vegan butter or olive oil while hot.

🌿 Serving Ideas

  • Serve warm with hummus, baba ganoush, or vegan yogurt dip.
  • Slice into quarters and serve alongside soups or stews.
  • For a twist, stuff them with mashed potatoes or spiced lentils before cooking.

💚 Tips

  • Add a pinch of baking powder for extra fluffiness.
  • Want gluten-free? Substitute flour with a gluten-free mix and add 1 tsp psyllium husk.
  • These can be frozen! Just reheat on a skillet for 1–2 minutes before serving.

Leave a Reply

Your email address will not be published. Required fields are marked *