Airfryer Pineapple Chicken and Rice

Airfryer Pineapple Chicken and Rice

If you’re looking for a quick, delicious, and healthy weeknight meal, this Airfryer Pineapple Chicken and Rice is a must-try. Sweet pineapple chunks pair perfectly with savory, juicy chicken and fluffy rice, all finished with a light glaze that makes every bite irresistible.


Ingredients

  • 2 chicken breasts (cut into bite-size chunks)
  • 1 cup fresh pineapple chunks (or canned, drained)
  • 2 cups cooked rice (white, brown, or jasmine)
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp honey or maple syrup
  • 1 tsp garlic powder
  • 1 tsp ginger (fresh or ground)
  • 1 tbsp olive oil (or sesame oil for extra flavor)
  • Green onions (sliced, for garnish)

Instructions

Step 1: Marinate the Chicken

In a bowl, mix soy sauce, honey, garlic powder, ginger, and oil. Add chicken pieces and let marinate for at least 10 minutes (or overnight for deeper flavor).

Step 2: Airfry the Chicken

  • Preheat airfryer to 375°F (190°C).
  • Place marinated chicken pieces in the basket in a single layer.
  • Cook for 12–15 minutes, shaking halfway through, until golden and cooked through.

Step 3: Add the Pineapple

  • Toss the chicken with pineapple chunks and airfry for another 3–4 minutes, just enough to caramelize the pineapple edges.

Step 4: Assemble the Bowl

  • Spoon cooked rice into bowls.
  • Top with pineapple chicken mixture.
  • Garnish with sliced green onions.

Tips & Variations

  • Add bell peppers or snap peas for extra crunch and color.
  • Use cauliflower rice for a low-carb option.
  • Drizzle with teriyaki or sriracha mayo for extra flavor.

Serving Suggestion

This dish is perfect on its own, but you can also serve it with a side of steamed broccoli or a fresh cucumber salad for balance.


Quick, flavorful, and family-approved! Next time you need a tropical twist on dinner, give this Airfryer Pineapple Chicken and Rice a try—you won’t regret it.

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